Very portable TheraBand Roller Massager+ is 19 inches when fully extended, and retracts to 12 inches to easily fit into bag, purse, drawer or glove box
 Retractable handles can facilitate trigger point release, offers consistent rolling action for superior control during use
 Great tool to warm up muscles pre-activity and as a recovery tool to release lactic acid built up in the muscle tissue
 A perfect companion to any rehabilitation program, the Roller Massager+ allows you to perform self-massage on all major muscle groups

 Contains detailed full color instructions featuring general techniques and advanced exercises divided by muscle region
code:12010